In the multitude of my thoughts within me thy comforts delight my soul. (Psalm 94:19)
When you analyze about what you “think about,” what thoughts do you have throughout the day? Are they positive or negative? Are they complaining or full of gratitude? Our minds are often bombarded with worries, doubts, and concerns. Life’s challenges, uncertainties, and daily responsibilities can lead to a whirlwind of mental activity. If we allow them, they can become overwhelming, causing anxiety, stress, and other mental issues.
It’s not enough to dwell on doubt and negativity for an hour and then throw one Scripture at the end to fix it. You must make a concerted effort to have most of your thoughts based on the Word of God. Meditating on Scripture and remembering God’s faithfulness will give you peace and reassurance that cannot be found in anything in the world.
The comfort that comes from God does more than alleviate stress; it also brings joy to our souls. This joy goes beyond our circumstances and situations and is rooted in the assurance that God is with us, that He loves us, and that He is in control.
Don’t allow your thoughts to run away from you; choose always to have God and His Word on your mind. When you tip the scales to ensure that God’s Word becomes the majority of your thinking and you give His way the most weight in your life, you will notice that His peace comes quicker, His joy is more accessible to tap into, and you find yourself assured that God will do what He said He will do. Reflect on His past faithfulness and the ways He has provided for you. Let these memories of God’s goodness bring joy and strengthen your faith in the most challenging struggles.
Practical Application
Recognize that you can control your thoughts. When negative or overwhelming thoughts arise, counter them with God’s promises and truths. Speak the Word over your life and declare God’s faithfulness. When you speak God’s Word, you shift your focus from your worries to God’s power and love.